benefits of natural birth
Planned hospital birth versus planned home birth (Review). Sometimes a mother experiences feelings of failure and guilt when she planned a natural childbirth but ended up using interventions. (7). Here are five incredible benefits giving birth the old-fashioned way. You can research hospitals with low C-section rates in your area and go on tours to see if you feel at ease in the space. The anesthetic numbs the spinal nerves and blocks the pain signals, which lead to side effects. Whether this is true or not, many women feel that they would rather have a baby born without direct exposure to medications as soon as they enter the world. You can also look into local birthing centers, which are becoming more and more popular. It’s been found to decrease maternal pain, facilitate maternal and fetal circulation, increase the quality of uterine contractions, and facilitate fetal descent. Natural child birth can be a beautiful experience. Natural childbirth is when a woman chooses to give birth using no medications or interventions. Movement is a coping strategy for pain, and the freedom to be mobile in labor is very important. With natural childbirth, the mother is in control of her body, and she is guided through the stages of labor with her chosen support system. The more interventions, the greater the risks to both mother and baby. With better general anesthesia techniques, these rules may no longer be necessary, but many hospitals haven’t changed their protocols. It's a shame that saving money should be considered one of the most amazing benefits of natural birth, but the amount involved makes it so. Women are encouraged to eat if they’re hungry (which isn’t typically allowed in a hospital), move around, spend time in a tub if they wish and choose the positions that make them feel comfortable. Frequently, women who have natural childbirths are extremely empowered and feel much more confident. Some steps to take in preparing for a natural childbirth include finding a supportive team, choosing the right environment for you, getting physically and mentally prepared, taking a class, moving around while in labor, and being well-nourished. Because no numbing drugs were used, and no tubes or needles were stuck into their body parts, naturally birthing moms can get up shortly after labor if they desire, and walk around or take a shower. The No. The euphoric feeling in which many naturally birthing moms experience is caused by the release of endorphins in the body during labor. This article contains references to scientific journals and peer-reviewed research. Breastfeeding is Facilitated. [6] The best way to assure safety in childbirth is to do it the way nature intended. [5]. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. You can feel confident in knowing that the information within this article is sound. (18). Researchers at the Ninewells Hospital and Medical School in the U.K. reported a 69 percent higher incidence of fetal deaths in C-section surgeries versus vaginal births. Research from the American College of Nurse-Midwives indicates that the lack of nutritional support during labor can cause maternal dehydration, ketosis, hyponatremia and increased maternal stress. Hospital births became the cultural norm in the later years of the 20th century, but the numbers are slowly beginning to increase again. What are the benefits of natural childbirth? Women with proper education and preparation can be taught to give birth naturally. A C-section also results in greater risk of bladder injury and postpartum bladder infection or incontinence. Even if you end up needing some kind of intervention, the fact that you are a part of the decision and in control of your experience contribute to your positive memory of the birth. Many women report dissatisfaction with their birthing experience when they are not fully alert for their first out-of-womb contact with their baby. Instead, she uses techniques like controlled breathing and pain-relieving postures to deal with labor pains. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! A birthing center is a home-like setting where care providers, usually midwives, provide family-centered care to healthy pregnant women. CTRL + SPACE for auto-complete. Epidurals also increase the use of other medical interventions. likelihood that interventions will be used, 9 Things To Keep in Mind When Breastfeeding, How To Tell if You Have An Iron Deficiency—And What To Do About It. But do consider your options before automatically choosing to give birth in a hospital. With the increased accessibility of midwives and doulas, women are now able to receive the support they need to move through the birth process naturally. When it comes to picking the location of your childbirth, you … A 2001 study conducted at Harvard Medical School found that 88 percent of the participants who chose natural childbirth but ended up requesting an epidural for pain reported being less satisfied with their childbirth experiences than those who did not, despite lower pain intensity. According to research published in the International Journal of Women’s Health, the benefits of planned home birth include lower rates of interventions and maternal morbidity. Trying to weigh the benefits of “natural birth” against getting an epidural? Some benefits of natural childbirth include avoiding interventions (many of which have side effects), initiating breast-feeding more easily, feeling more in control of your experience, boosting the baby’s immune system by providing healthy bacteria through the vaginal flora, and getting your partner more involved. Every woman’s birth experience is different, and it’s important to remember that you will write your own birth story. are clickable links to these studies. Because of this, many babies are born slightly "drugged" from the pain medication. Surely there are times when modern medicine can do wonders and even save lives, but the fact is that natural childbirth enriches the lives of both mother and child and possibly provides a more rewarding experience. Research suggests that the way in which a woman experiences pregnancy and childbirth is vitally important for a mother’s relationship with her child and her future childbearing experiences.

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