If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. Michelle Johnson is a yoga teacher, social justice activist, licensed clinical social worker and Dismantling Racism trainer. About Yoga.
Skill in Action, a practice that bridges yoga and justice, will lead you through a transformative two-day workshop focused on contemplative practice, justice and healing.
Through the practice of yoga, we can experience a personal transformation that allows us to approach one another with honesty, skill and awareness.In this workshop, we will deepen our understanding of the principles of justice and of yoga, the workings of power and privilege, oppression and identity, suffering and liberation, and loving kindness.
If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. We will practice asana (postures), meditation, mindfulness, pranayama (breathing), chanting and mantra work as you sharpen goals and visions for your work to change the world. Contemplative practices such as yoga and meditation can serve as points of refuge when we feel lost, hopeless and uncertain. A practice that enables you to be with the discomfort that can arise when you are faced with truth. In addition, we will discuss what we internalize from living in a white supremacist culture and how these internalizations impact us individually, as people of color, as white people, and as a collective.
My hope is for it to inspire readers towards understanding that the work of creating a just world doesn’t happen in one day or from one book; it’s a process and we must sign up for the long haul.
If you are interested in collaborating with me (for example, hosting a Skill in Action workshop at your studio) or training as a Skill in Action facilitator, please contact me.I hope this guide serves you, and I can’t wait to learn about how you use it. I’d love if you would tag me (@skillinaction) in your book club photos on Instagram so that we can stay connected, and so that I can see the work coming to life. With a deep understanding of trauma and the impact that it has on the mind, body, spirit and heart, much of her work focuses on helping people better understand how power and privilege operate in their life. In 2015, Michelle began leading my own teacher training: Skill in Action.
• Embodied practice (breath work and some movement) She is the author of Skill in Action: Radicalizing Your Yoga to Create a Just World. With a deep understanding of trauma and the impact that it has on the mind, body, spi I want to use my short time on this planet to contribute to the greater good. She approaches her life and work from a place of empowerment, embodiment and integration. These sample practices include: breath work, asana, meditation and interpersonal relational work. We must move slowly, carefully as we develop a clear understanding of the road ahead. Practical tips for teachers on how to use language, touch, and themes to create a liberatory space for their students.
I'm Michelle Cassandra Johnson—a social justice activist, empath and intuitive healer. Michelle Johnson has been practicing yoga since 2000.
It is our responsibility to create conditions in our classrooms that allow for students to feel seen, held, and valued.” —Michelle Cassandra Johnson
You will also create concrete plans to put your goals into action. With a deep understanding of trauma and the impact that it has on the mind, body, spirit and heart, Michelle’s work focuses on how privilege, power and oppression affects the physical, emotional, mental, spiritual and energy body. What it means to create conditions for liberation. Michelle Cassandra Johnson is a social justice activist, empath and intuitive healer. The end of each chapter includes a sample practice so that readers can put the wisdom gained from the book into action in their lives. • Open to the public, yogis and non-yogis. I'm excited to share this resource with you! It is our responsibility to create conditions in our classrooms that allow for students to feel seen, held, and valued.” —Michelle Cassandra Johnson, Skill in Action Weekend Workshop - Raleigh, Dismantling Racism & Skill in Action - Seattle, 2020 Skill in Action 75hr Continuing Education, 2021 Skill in Action 75hr Continuing Education, Skill in Action 300hr Yoga Teacher Training. How change and transformation occur on both small and large scales. Skill in Action clearly defines power and privilege, oppression, liberation and suffering, and invites readers to take steps to make changes in their lives to create a world that allows all of us to be free. Michelle C. Johnson is a yoga teacher, social justice activist, licensed clinical social worker and Dismantling Racism trainer. • A history of the race construct
In 2008, Michelle went through yoga teacher training with the goal of infusing different treatment modalities into her practice to better help clients align their minds and bodies. Students have the option to join for the full weekend for for individuals. Michelle is the author of Skill in Action: Radicalizing Your Yoga Practice to Create a Just World.She joins us to talk about what we as yoga teachers (and studios) can do to step into this brave space of social justice.Thank you to our sponsor OfferingTree for adding a bonus Q\u0026A this month to make this possible.OfferingTree is a Minnesota-based public benefit company and is joining together with us here at The Connected Yoga Teacher podcast to take concrete steps to fight systemic racism.To find out more about the work that Michelle is doing -- https://www.michellecjohnson.com/If you are wanting to create a website for your yoga business and you want to do that quickly and with a company that stands up to fight systemic racism -- https://offeringtree.com/shannon Michelle is a social justice warrior, empath, yoga teacher and practitioner. I have a deep understanding of how trauma impacts the mind, body, spirit and heart.
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